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2016-12-01
The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability - de Eric van der Horst (Author)
Caractéristiques The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
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| Le Titre Du Livre | The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability |
| Sortié Le | 2016-12-01 |
| Traducteur | Jiayi Mumtahina |
| Quantité de Pages | 955 Pages |
| Taille du fichier | 71.06 MB |
| Langue du Livre | Français & Anglais |
| Éditeur | Mandrake Press |
| ISBN-10 | 8773581855-AZK |
| Format de E-Book | PDF EPub AMZ LBR WRF |
| de (Auteur) | Eric van der Horst |
| EAN | 658-9792491528-EUJ |
| Nom de Fichier | The-Rock-Climber's-Exercise-Guide-Training-for-Strength-Power-Endurance-Flexibility-and-Stability.pdf |
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Achetez et téléchargez ebook The Rock Climbers Exercise Guide Training for Strength Power Endurance Flexibility and Stability How To Climb Series English Edition Boutique Kindle Instructional
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Training for Strength Power Endurance Flexibility and Stability Eric van der Horst Paru le 1ᵉʳ décembre 2016 chez Falcon Guides Revised edition Broché dOccasion ou neuf Comparez les prix en ligne et achetez ce livre moins cher ISBN 9781493017638
Rock climbing is one of the most physically challenging sports testing strength endurance flexibility and stamina Good climbers have to build and maintain each of these assets This is revised and updated edition of the classic book Conditioning for Climbers provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive personalized exercise program
Rock climbing is one of the most physically challenging sports testing strength endurance flexibility and stamina Good climbers have to build and maintain each of these assets This revised and updated edition of the classic book Conditioning for Climbers provides climbers of all ages and experience with the knowledge 9781493017638
The Rock Climbers Exercise Guide eBook de Eric Horst
»The brain is the most important muscle for climbing« W Güllich Utilising the power of your mind will make the most of your existing strength techniques